anxiety

Coping with Anxiety during COVID-19

This talk addressing the topic of coping with anxiety during the pandemic. It focuses on how natural it is to feel alarmed but to not allow our bodies to remain in this state for too…

Interview with Ruth by Dr Sarah Penwarden.

Interview with Ruth by Dr Sarah Penwarden, who teaches Integrative Practice in the Bachelor of Counselling degree at Laidlaw College. This interview is framed around these questions about Incarnational practices in Ruth’s counselling work. If…
News blog and newsletter posts

Newsletter 4: Nov- Dec. 2018

  Dear Colleagues and Friends, Very warm greetings to you as we head in to the summer season and the year ending. With this time of year there is a sense of looking back and…
News blog and newsletter posts

Newsletter 3 – Sept 2018

Dear Colleague I hope this season of Spring, with all its undulating weather patterns, ushers in a breath of new hope into you and the precious ones you journey with. Here is what I have…
News blog and newsletter posts

Newsletter 2 – July 2018

Dear ones, Where has the month of July gone?!? Can you believe that we are already half way through 2018? I hope as you reflect on the first half of this year, that you are…
News blog and newsletter posts

newsletter 1 – June 2018

Welcome to my very first newsletter of my new chapter in life! This marks a landmark for me, since leaving my job at Laidlaw in March, and setting up my new company: Trinity Initiatives Counselling…
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